Therapy

In the therapeutic space, I bring a reflective and inquisitive posture to explore what gets in your way in relationships and in your sense of confidence and grounding. My goal is to help you understand your varied and nuanced experience with grace, kindness, and deep trust. I work to help people slow down to listen to what isn’t being heard, what needs validation that’s being dismissed, and what needs language that feels scattered or disillusioning.

My work is considered depth therapy, where I am focused on long-term, psychological growth and evolution. I believe lasting, sustained change takes time, and I meet with clients on a weekly basis, sometimes more, so we can encounter underlying dynamics of your experience.

Please see My Approach page for more details on guiding clinical theories. For licensure information, refer to my Washington state and Iowa pages.

Services & Fees

  • I offer psychotherapy for adults via telehealth in both Washington state and Iowa.

  • I charge $160 for each individual session.

  • I provide a 20 minute free consultation call to see if we could be a good fit.

  • I accept credit card payments, and individuals can also use health savings accounts.

“We all begin the process before we are ready, before we are strong enough, before we know enough; we begin a dialogue with thoughts and feelings that both tickle and thunder within us. We respond before we know how to speak the language, before we know all the answers, and before we know exactly to whom we are speaking.”

Clarissa Pinkola Estes, PhD